Biography
With over 3 decades of fitness knowledge and applied expertise; Trainer Z can help you to make your fitness goals … your fitness reality.
Unlike many trainers; Trainer Z possesses the rare ability to fitness troubleshoot as generalities in fitness generally do not work for everyone. He has successfully trained individuals on a global level (ranging from 13 to 85 years of age) whether in-person or via his video chat workout services; helping them to achieve their fitness goals and improve their overall quality of life.
Qualifications
- Personalized Fitness Program Design
- Group Workout Class Design
- Strength, Conditioning, and Development Specialist
- Body Weight Management
- Fitness Troubleshooting
- Fitness and Lifestyle Counseling
- Fitness Motivational Speaking
- Fitness Equipment Consulting
- Corporate and Community Fitness Event Planning
Skills
Strength Training
Aerobic Conditioning
Weight Management