Trainer Details

Trainer Z

Professional Fitness Trainer

Class Schedule

  • Tuesday:7:10 pm - 8:00 pm
  • Saturday:8:00 am - 8:50 am

Biography

With over 3 decades of fitness knowledge and applied expertise; Trainer Z can help you to make your fitness goals … your fitness reality.

Unlike many trainers; Trainer Z possesses the rare ability to fitness troubleshoot as generalities in fitness generally do not work for everyone. He has successfully trained individuals on a global level (ranging from 13 to 85 years of age) whether in-person or via his video chat workout services; helping them to achieve their fitness goals and improve their overall quality of life.

Qualifications

  • Personalized Fitness Program Design
  • Group Workout Class Design
  • Strength, Conditioning, and Development Specialist
  • Body Weight Management
  • Fitness Troubleshooting
  • Fitness and Lifestyle Counseling
  • Fitness Motivational Speaking
  • Fitness Equipment Consulting
  • Corporate and Community Fitness Event Planning

Skills

Strength Training
100%
Aerobic Conditioning
100%
Weight Management
100%