Join With Us Online For 'Push Weight'
This is a Total Body Strength Training and Aerobic Conditioning Workout!
Details:
- $25 per Workout
- Conducted via Zoom
- Format: Strength and Aerobic Conditioning
- Intensity: Moderate
Equipment Needed:
A minimum amount of fitness equipment is needed to get the full benefit of the workout routine.
Class Time Table
Join with us for 'Push Weight'... A Total Body strength training and aerobic workout.
| Day | Time | Trainer |
|---|---|---|
| Tuesday | 7:10pm - 8:00pm | Trainer Z |