If you reside in Westchester or NYC you can utilize me as your In-Person Trainer

For your time and budgeting constraints; 45, 60 and 90 minute goal based training sessions are offered to you either in-home or in-studio.

Fitness Training
  • 45, 60 and 90 Minute Goal Based Training Sessions

  • Goal Based Eating Suggestions

  • Eating Accountability Via Email or Text

With this worldwide service; you can utilize me as your Long-Distance Trainer

Experience the next best thing to me being there. With your wifi enabled device (using FaceTime or Skype); I will coach you through your goal based workout sessions.

Video Chat Workouts
  • 30 and 60 Minute Goal Based Workout Sessions

  • Goal Based Eating Suggestions

  • Eating Accountability Via Email or Text

  • Convenient Online Booking and Payment

Talk fitness with Trainer Z and get the Real Deal answers to your questions

Schedule a convenient day and time to talk with Trainer Z about your fitness goal and ask any fitness related questions you may have.

Fitness Phone Consultations
  • 30 and 45 Minute Phone Consultations

  • You May Record The Consultations

  • Convenient Online Booking and Payment

Trainer Z's Consumer Fitness Services

In Home Fitness Training

Trainer Z Delivers The Training To You

New York

$85 - $100
Westchester
$100 - $150
NYC
Actual Rate To Be Determined
Based On Your Specific Address & Time
  • 45 or 60 Minute Goal Based Training
  • Goal Based Eating Suggestions
  • Eating Accountability via Email or Text

In Studio Fitness Training

Come To Trainer Z For Your Training

Dobbs Ferry

$75.00
Per 45 Min Session
$90.00
Per 60 Min Session
$125.00
Per 90 Min Session
  • 45, 60 or 90 Minute Goal Based Training
  • Goal Based Eating Suggestions
  • Eating Accountability via Email or Text

Fitness Testing

Know Your Fitness Levels & Metabolic Fingerprint

New York

$100.00
Fitness Test
$150.00
Metabolism Test
$225.00
Fitness & Metabolism Test Combo
  • Testing Provided In-Home Or In-Studio
  • Receive A Post Consultation
  • Fitness Plan Of Action Literature

Additional Fitness Services

Video Chat Workouts

The Next Best Thing To Trainer Z Being There

WorldWide

$60.00
30 Min Session
$120.00
60 Min Session
Via FaceTime or Skype
*Limited Booking Slots Available
  • 30 or 60 Minute Goal Based Training
  • Goal Based Eating Suggestions
  • Eating Accountability via Email or Text

Fitness Consultations

Fitness Phone Talks With Trainer Z

Worldwide

$30.00
30 Minute Talk
$45.00
45 Minute Talk
Get The Real Deal Answers
*Limited Booking Slots Available
  • Get the Real Deal answers to your questions
  • You may record the consultation
  • Convenient Online Booking & Payment

Fitness Programs

Goal-based Fitness Program By Trainer Z

Worldwide

$100.00
30 Day Support
$125.00
60 Day Support
$150.00
90 Day Support + (1) 15 Min Phone Call
  • Goal Based Fitness Profile & Program
  • Strength Training Book & Journal
  • Text or Email Support